One of the first books I read after my separation 9 years ago was one of the most impactful books I've read. It's the kind of impact that...

I am becoming more and more fascinated by the relationship and connection in humans of our mind, our body and our souls. It's not a...

We tell ourselves stories. All the time without even realizing it. Especially those who are "over-thinkers". Did you know that over...

Yes, it's true. I talk to my wall. I have been known to talk to myself. Or talk out loud, at least. Sometimes it's how I just get...

OVERWHELM. I’m sure you are familiar with this word and with this feeling. I have been experiencing this a lot over the last couple...

Do you let yourself believe in magic, is perhaps a more (age) appropriate question. When you were a child, I'm sure the answer was...

Who Am I? We often find ourselves not recognizing who we've become after life events occur or just life passing by.

This seems like a good place to start, since it's exactly the first thing that hits you when you are separating or divorcing and have...